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Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career ebook

by Christopher P. Neck,Charles C. Manz,T.L. Mitchell,Emmet C. Thompson


Emmet C. Thompson, II, .

Emmet C. Janet Tornelli-Mitchell, . is a Physician Member of the Medical Board for the State of Texas. Fit To Lead is an absolute must-read. The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).

Emmet . II Thompson and Chirstopher P. Neck (2012, Paperback). The health benefits of getting and staying in shape are well established

Напишите отзыв первым. The health benefits of getting and staying in shape are well established. But few people realize that getting fit can also help them excel at work, be better leaders, and perform daily tasks with more energy, focus, and creativity.

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A proven program to help busy executives get Fit to Lead. Emmet C. Thompson II, . is the Executive Director of the Fit To Lead Institute.

A proven program to help busy executives get Fit to Lead. Christopher P. Neck, P. is an expert on employee and executive fitness. He frequently consults Fortune 500 companies and is often quoted in The Wall Street Journal. Tedd L. Mitchell, . is the medical director of The Cooper Wellness Program at the Aerobics Center in Dallas, and is a health columnist for USA Today Weekend.

Christopher P. Charles C. Manz, P. Read by Richard Rohan. Improve your body, improve your career: An executive fitness plan by experts from the Cooper Wellness Clinic. Neck/Charles C. Manz/T. Mitchell/Emmet C. Thompson. Get started today for free.

Goodreads helps you keep track of books you want to read. Are you a leader at work, at the expense of your health?

by Christopher P. Neck, Tedd L. Mitchell, and Charles C. Manz. A proven program to help busy executives get Fit to Lead

A proven program to help busy executives get Fit to Lead.Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself?This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
Uickabrod
Really like this book. It is full of advice on the very basics of leadership. Mostly good review.
Silvermaster
I read this book after hearing one of the authors, Tedd Mitchell, speak at a conference. I have since given this book as a gift to anyone who says "I'd like to lose weight but I just don't have time to exercise." This book shows that even extremely busy business executives, like presidents and CEO's of major corporations, can make time to exercise. The book gives you a gradual, step-by-step approach to making lasting life-style changes. I usually give this book along with Chris Crowley's "Thinner this Year" and tell the recipient that if he or she is serious about making changes, these books will provide the road map -- the reader just needs to read the book and start the journey.
Xig
It was very helpful, there were a lot of things i already do in my daily routine it also showed me some new techniques
CopamHuk
The title may be just the positive suggestion to establish some necessary life extending and enhancing strategies. Well written, organized and researched without being tedious, it's a great book to loan out or give to the people you care about.
Dddasuk
Fit To Lead is an absolute must-read. It brings together a synergistic blend of data and concepts that are substantiated by genuine research data (not just "a new idea that ought to sell"). The concept is laid out in a manner that is doable for even the busiest executive. It is informative, motivational, and right to the point (another plus for busy people).
Knights from Bernin
This was a good read. As a busy professional, it's easy to forget to incorporate the healthy things into life because "busy" just seems to take over. This book not only offers ways to "fit" them in, but I read it months ago and the tips have stuck with me.
Ishnsius
if information like "studies suggest exercising helps you live longer and better" is new and helpful to you, then this book is as good as any. I only made through the first half of this before giving up as a waste of time, so I stand open to correction from somone that struggled through the entire thing, but there was simply no there there. No new insights or interesting research studies in this. I could have written this book, and I have no expertise whatsoever in this field.
Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career ebook
Author:
Christopher P. Neck,Charles C. Manz,T.L. Mitchell,Emmet C. Thompson
Category:
Management & Leadership
Subcat:
EPUB size:
1647 kb
FB2 size:
1104 kb
DJVU size:
1122 kb
Language:
Publisher:
St. Martin's Press; 1st edition (May 1, 2004)
Pages:
224 pages
Rating:
4.9
Other formats:
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