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Wise Guides: Fit ebook

by Anita Naik


This authoritative guide tackles the issue of drugs and drug taking head-on. Alcohol, tobacco, amphetamines and steroids; drugs come in all guises and it pays to be aware of the effects and the realities of taking them.

This authoritative guide tackles the issue of drugs and drug taking head-on. Wise Guides: Drugs provides practical advice on what to do if young people are under pressure to take drugs and how to deal with friends who are already taking them. Wise Guides: helping you deal with whatever life throws at you. show more.

Authors : Naik, Anita. Wise Guides: Fit. Title : Wise Guides: Fit. Creased Cover. Product Category : Books. Condition : Very Good. Fit by Anita Naik (Paperback, 2005). Pre-owned: lowest price.

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The Get Active Plan at the end of the book puts it all into action. Wise Guide: Fit" is the perfect solution for any young person feeling worried

The Get Active Plan at the end of the book puts it all into action. ISBN13:9780340902608.

This guide gets to the root of low self-esteem and gives practical advice on how to conquer young people's insecurities. Love, looks, friendship, and bullying are all covered, with helpful tips and advice on how to go through life with confidence and a belief in your own self worth. Wise Guides help young people deal with whatever life throws at them. About the Author: Anita Naik has been the agony aunt for the teen magazine B and Just Seventeen.

This Wise Guide contains practical advice on how to be safe; whether on public transport. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. To get the free app, enter your mobile phone number.

Fit (Wise Guides) - Naik, Anita (Book) Teen. The Get Active Plan at the end of the book puts it all into action

Fit (Wise Guides) - Naik, Anita (Book) Teen. This practical guide to healthy eating and exercise is a must-read for any young person who needs a healthier life-style. There are no faddy diets, only helpful advice and tips from nutritionists and fitness trainers about becoming more active, eating a balanced diet and cultivating a healthy body image. The Get Active Plan at the end of the book puts it all into action. Wise Guide: Fit is the perfect solution for any young person feeling worried, fed up, depressed or miserable about their body. About the Author: Anita Naik is agony.

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The Knot Bible: The complete guide to knots and their uses by Bloomsbury Publishing Plc, Nic Compton -Calligraphy : A Comprehensive Guide to Beautiful Lettering by Jane Sullivan -Simple Silk Ribbon Embroidery by Machine: Step-by-Step Techniques for Beautiful.

The Knot Bible: The complete guide to knots and their uses by Bloomsbury Publishing Plc, Nic Compton -Calligraphy : A Comprehensive Guide to Beautiful Lettering by Jane Sullivan -Simple Silk Ribbon Embroidery by Machine: Step-by-Step Techniques for Beautiful Embellishments by Susan Schrempf -The Unauthorized Guide to iPhone, iPad, and iPod Repair: A DIY Guide to Extending the Life of Your iDevices! by. Timothy Warner -Jon Collinson, "Brickwork and Bricklaying: A DIY Guide". Посмотреть все изображения.

This practical guide to healthy eating and exercise is a must-read for any young person who needs a healthier lifestyle. There are no faddy diets, only helpful advice and tips from nutritionists and fitness trainers about becoming more active, eating a balanced diet and cultivating a healthy body image. The Get Active Plan at the end of the book puts it all into action. Wise Guide: Fit is the perfect solution for any young person feeling worried, fed up, depressed, or miserable about their body. Wise Guides help young people deal with whatever life throws at them.
Wise Guides: Fit ebook
Author:
Anita Naik
Category:
Growing Up & Facts of Life
Subcat:
EPUB size:
1253 kb
FB2 size:
1581 kb
DJVU size:
1117 kb
Language:
Publisher:
Hodder & Stoughton (June 1, 2005)
Pages:
128 pages
Rating:
4.2
Other formats:
mobi txt mobi rtf
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