Health Fitness Handouts for Your Clients ebook

by Barbara A. Brehm

Barbara A. Brehm Diseases and Physical Ailments English

This collection is a rich resource for health and fitness professionals who want to convey the best health and fitness information to their clients in keeping with the clients' very individual interests and needs

book by Barbara A. Brehm. This collection is a rich resource for health and fitness professionals who want to convey the best health and fitness information to their clients in keeping with the clients' very individual interests and needs.

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Barbara A. Brehm, EdD, is a professor of exercise and sport studies at Smith College in Northampton . Overall, I must say that the book is refreshing, and it helps you put the whole puzzle together for your betterment and prosperity. Brehm, EdD, is a professor of exercise and sport studies at Smith College in Northampton, Massachusetts, and has worked as a fitness instructor, personal trainer, lifestyle coach, and fitness program director. She has studied exercise motivation and adherence for 25 years and helped hundreds of people in classes and other programs become more active. Eric Odera is fitness professional in New York City, where he specializes in fitness motivation, fitness inspiration as well as designing powerful fitness programs. Brehm, E. Stay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips. is a professor of exercise and sport studies at Smith College, Northampton, Mass. where she teaches courses in stress management, nutrition, and health behavior. She is also the director of the Smith Fitness Program for Faculty and Staff. Whether you’re a personal trainer or health coach, you can help your clients make the connection that exercise helps them feel good, so they learn to turn to exercise as a positive way to manage stress and fight fatigue.

We thought this might be something fun for your clients or staff

We thought this might be something fun for your clients or staff. Casted extras will work out with the contestant trainers as they put their innovative workouts to the test to impress host and judge, Jillian Michaels, to be the next fitness phenomenon! The contestant trainers will guide them through different workouts that he/she has created.

Barbara Brehm-Curtis teaches Health Behavior; Nutrition and Health; Women’s Health: Current Topics; Stress Management; and Sports . The Complete Book of Handouts for Health & Fitness Professionals. Monterey, CA: Healthy Learning, 2010.

Barbara Brehm-Curtis teaches Health Behavior; Nutrition and Health; Women’s Health: Current Topics; Stress Management; and Sports Nutrition. She writes extensively on nutrition, fitness and stress management topics, including several chapters for the certification manuals produced by the American Council on Exercise. Selected Publications.

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These 113 handouts are the best of the Clip'n'Copy handout pages from the past 15 years of Fitness Management magazine, updated to the present state of knowledge and freshly redesigned and illustrated. This collection is a rich resource for health and fitness professionals who want to convey the best health and fitness information to their clients in keeping with the clients' very individual interests and needs. The handouts are arranged in 10 categories -- workout advice for new clients, workout advice for more experienced clients, motivational reading to increase exercise adherence, nutrition and health, weight control, stress management/psychological benefits of physical activity, lifestyle advice for health promotion/disease prevention, special issues/special populations, seasonal advice, and more health advice -- and indexed by key words for your convenience. Although the material is protected by copyright, buyers are permitted and encouraged to copy the handout pages for distribution to your clients/members.