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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form ebook

by DE Astrol S Robert Parry MRSS


This manual introduces the short yang form in a structured learning programme. This manual introduces the short yang form in a structured learning programme.

This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute dance. Each stance is accompanied by foot diagrams which indicate the required position. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance".

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The Tai Chi Manual book. This manual introduces the short yang form in a structured learning programme

The Tai Chi Manual book. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute "dance". Whether you've loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them

Other readers will always be interested in your opinion of the books you've read.

Tai Chi Chuan Robert Parry the Tai Chi Manual. Taijiquan-Lilun 1. Insiders Guide to Tai Chi by Bruce Frantzis. Documents Similar To The Tai Chi Manual. Carousel Previous Carousel Next. Tai Chi Secrets of Yang Style. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute dance. ISBN13: 9780749916992.

Поиск книг BookFi BookSee - Download books for free. The tai chi manual: a step-by-step guide to the short yang form. The Essence of Tai Chi Chi Kung. 2. 1 Mb. Tai Chi Chuan and the Code of Life. Категория: 1995689-Библиотечка Цигун.

Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner.
The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form ebook
Author:
DE Astrol S Robert Parry MRSS
Category:
Exercise & Fitness
Subcat:
EPUB size:
1860 kb
FB2 size:
1814 kb
DJVU size:
1584 kb
Language:
Publisher:
Judy Piatkus Publishers Ltd (March 27, 1997)
Pages:
144 pages
Rating:
4.7
Other formats:
lit lrf txt docx
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