Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion ebook

by Richard Gere,Dalai Lama

Richard Gere Dalai Lama Self-Esteem English

Tenzin Gyatzo, the Fourteenth Dalai Lama, is the recipient of the Nobel . He asks straight questions to Dalai lama who answers with no-nonsense approach. However there is lot of overlap and the books brings them to light.

Tenzin Gyatzo, the Fourteenth Dalai Lama, is the recipient of the Nobel Peace Prize and is the temporal and spiritual leader of the Tibetan people. The author of The Art of Happiness, among many other books, he is the head of the Tibetan government in exile and resides in Dharamsala, India. The areas of Hatred, Mindfulness and compassion are explored in great depth.

The Dalai Lama and a groundbreaking psychologist present a collaborative work about human emotions and spirituality that bridges Eastern and Western philosophies to cover such topics as the sources of hate and compassion and the plausibility of forgiveness.

In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience.

Emotional Awareness book. What are the sources of hate and compassion? Should a person extend her compassion to a torturer-and would that even be biologically possible?

In this unparalleled series of conversations, the Dalai Lama and Ekman push toward answers to the central questions of emotional experience.

Электронная книга "Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion", Dalai Lama, Paul Ekman, P. Эту книгу можно прочитать в Google Play Книгах на компьютере, а также на устройствах Android и iOS. Выделяйте текст, добавляйте закладки и делайте заметки, скачав книгу "Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion" для чтения в офлайн-режиме.

In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central .

Overcoming the Obstacles to Psychological Balance and Compassion. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. His Holiness the Dalai Lama and Paul Ekman; Read by Richard Gere.

Dalai Lama; Professor of Psychology Paul Ekman; Richard Gere. Walmart 9781427205223. This button opens a dialog that displays additional images for this product with the option to zoom in or out. Tell us if something is incorrect. Emotional Awareness : Overcoming the Obstacles to Psychological Balance and Compassion. Dalai Lama; Professor of Psychology Paul Ekman; Richard Gere.

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment

At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world’s most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.

In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.

Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.

Maucage

Some interesting, enlightening insights. It's just that there seemed to be a lot of quibbling over vocabulary and concepts between the two men. Of course, this is expected with one representative of western and one of eastern thought. The book became much more positive toward the end, though. It is worth reading, but not one where I often found myself anxious to pick it up.

I am hcv men

One of my top 5 favorite books of all time. Very practical, light humor, highly enlightening.

Mala

A read for anyone, anywhere, any time. Yes of course it is wonderful. read it over and over. it always offers help.

Black_Hawk_Down

I have been looking for someone who really would build a bridge between psychology and Buddhism. In many talks, people seem to draw similarities between buddhism and psycholgy but Paul ekman has brought to light both the similarities and differences. He asks straight questions to Dalai lama who answers with no-nonsense approach. The areas of Hatred, Mindfulness and compassion are explored in great depth. Paul Ekman is true scientist with sincere motivation to help mental health realm by borrowing Buddhist concepts. He brings his own life experiences to light in the book which adds authenticity to the discussion. Psychology focuses mainly on psychopathology whereas Buddhism is for mainly geared for normal people seeking higher happiness. However there is lot of overlap and the books brings them to light. I wish Paul Ekman had shared more about his observation apart from the conversational style. Worth reading this interesting, open and lively discussion between honest and sincere people seeking truth.

Tygolar

Good insights from an Eastern approach to human emotions. Definitely worth reading.

Kanrad

I am building a library about people and emotions and I just knew this book would be valuable for my library.

Dolid

This is an amazing book that sheds some light on some of the buddhism, as it applies to phycology. both The Dahli Lama and Dr. Eckman are very insightful and opinionated. there were a number of questions that get good answers about how the mind works and processes emotion.

This is a good book for Buddhists who want a insight from modern medicine on their practice. Also a good read for people who understand Phycology and want a to know what the whole Buddhist thing is about. Also it is a good read for anyone who is interested on how the mind works. it has some good food for thought, as well as does a good job of putting into words what is going on in our minds.

Be warned though, It is in Interview style with short essays interwoven for clarity and as they apply. it takes a little getting use to, but it is well worth it. It is like sitting down and listening to two extremely intelligent people talk at a coffee shop and having the time to look stuff up you don't get.

Great book with deep advice on feelings and Buddhist way of thinking!!